Performed at: | 10-19 |
Workout Name: | 03/07/2016 |
Description: | AMRAP 20: 3 Calorie Row 3 Pushups 3 DB Snatches (50/35) ... 6 Calorie Row 6 Pushups 6 DB Snatches (50/35)... adding 3 repetitions to each movement per round for 20 Min. |
Results: | 6 rounds 54 reps Performed as RX |
Warmup: | 500 m Row |
Athlete's Notes: | round 18 to 18 Snatches |