Performed at: | Vintage CrossFit |
Description: | AMRAP 14 20/15 Calorie Row 20 Pushups 20 Wall Balls |
Results: | 3 rounds 13 reps Workout scaled |
Modifications at: | Black band pull-ups 10lb/6lb ball |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/05/2016 | AMRAP 14 20/15 Calorie Row 20 Pushups 20 Wall Balls |
3 rounds 13 reps Workout Scaled |