mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

March 4, 2016

Performed at: madera so
Workout Name: #169...silverback
Description: 20 AMRAP

5 Deadlift....185-135#
5 hang cleans....135#
5 box jumps...24".....=1 round

me/kirchert/marcos=9 rounds, blehm=12
Results: 9 rounds 135 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/04/2016 #169...silverback 20 AMRAP

5 Deadlift....185-135#
5 hang cleans....135#
5 box jumps...24".....=1 round

me/kirchert/marcos=9 rounds, blehm=12		 9 rounds 135 reps
Performed as RX