Scott Fisher

Hometown:
San Francisco, CA
Gym:
Unaffiliated
Gender:
Male
Age:
39
Height:
5' 8"
Weight:
150 lbs

May 16, 2012

Performed at: United Barbell
Description: 500m row
30x front squat @bw (155#)
500m row
Results: 7m 04s
Performed as RX
Warmup: Sit ups, Kettlebell swings, squats
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
05/16/2012 500m row
30x front squat @bw (155#)
500m row		 7m 04s
Performed as RX