Performed at: | The Edge |
Description: | Squat 135/10, 185/10, 225/10, 275/8, 275/5, 225/5, 185/5, 155/5 Run 2 miles Bench press 135/10, 185/10, 205/8, 205/8, 185/8, 155/8, 145/8 sit ups 3x15 |
Results: | 52m 00s Performed as RX |
Warmup: | stretch |