Melozi Scott

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Female
Age:
35
Height:
5' 8"
Weight:
150 lbs

March 1, 2016

Performed at: Vintage CrossFit
Description: 7 Work Sets (from the rack)
1 Heaving Snatch Balance + 1 Overhead Squat
Results: 65 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/01/2016 7 Work Sets (from the rack)
1 Heaving Snatch Balance + 1 Overhead Squat		 65 lbs
Performed as RX