Nahui Mastro

Hometown:
Unknown
Gym:
Crosbi
Gender:
Male
Age:
--
Height:
1.76m
Weight:
74 kgs

February 24, 2016

Performed at: Crosbi
Workout Name: Shoulder Press - Wendler (Primer ciclo)
Description: Shoulder Press 5-5-5+ (65%-75%-85%)
3-5 minutos de descanso entre series
Results: 30-35-37,5(4) kgs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
02/24/2016 Shoulder Press - Wendler (Primer ciclo) Shoulder Press 5-5-5+
3-5 minutos de descanso entre series		 65%-75%-85% kgs
Performed as RX
02/24/2016 Shoulder Press - Wendler (Primer ciclo) Shoulder Press 5-5-5+ (65%-75%-85%)
3-5 minutos de descanso entre series		 30-35-37,5(4) kgs
Performed as RX