Performed at: | Vintage CrossFit |
Description: | 5 Rounds (10 minute cap) 12 Wall Balls 20/14 10 Hang Power Cleans 115/75 Advanced: 30/20# and 135/95 |
Results: | 8m 46s Workout scaled |
Modifications at: | 45lbs 10lbs ball |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/01/2016 | 5 Rounds (10 minute cap) 12 Wall Balls 20/14 10 Hang Power Cleans 115/75 Advanced: 30/20# and 135/95 |
8m 46s Workout Scaled |