Haley McCord

Hometown:

Tulsa, OK

Gym:

Gender:

Female

Age:

Height:

5' 2"

Weight:

December 14, 2011

Performed at:	CrossFit Eclipse
Workout Name:	Nancy
Description:	5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps
Results:	13m 29s Performed as RX
Athlete's Notes:	65lbs for women on ohs

Date	Name	WorkoutDescription	Results
01/20/2014	Nancy	5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps	16m 07s Performed as RX
08/10/2013	Nancy	5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps	15m 07s Performed as RX
12/14/2011	Nancy	5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps	13m 29s Performed as RX