Performed at: | Vintage CrossFit |
Workout Name: | MFT 878 Metcon |
Description: | AMRAP 8 minutes 40/25 Assault Bike calories 40 Box jump-overs 24/20 |
Results: | 1 rounds 77 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/29/2016 | MFT 878 Metcon | AMRAP 8 minutes 40/25 Assault Bike calories 40 Box jump-overs 24/20 |
1 rounds 77 reps Performed as RX |