Michelle Smith

Hometown:
Hollywood, FL
Gym:
CrossFit ATP
Gender:
Female
Age:
56
Height:
5' 5"
Weight:
--

December 13, 2011

Performed at: CrossFit ATP
Description: WOD
Three rounds:
OHS-10 reps F65/M95
Double unders-30 reps
Wallballs-10 reps F14/M20
Results: 6m 41s
Workout scaled
Modifications at: 55 lb OHS

1 similar workout

Date Name WorkoutDescription Results
12/13/2011 WOD
Three rounds:
OHS-10 reps F65/M95
Double unders-30 reps
Wallballs-10 reps F14/M20		 6m 41s
Workout Scaled