Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 27, 2016

Performed at: Crossfit NCR
Description: WOD: Crossfit Open 16.1 (scaled)
20 min AMRAP
25 ft OH Walking Lunge (65/95)--35 lb bar lunge (front rack)
8 Burpee over bar
25 ft OH Walking Lunge (65/95)--35 lb bar lunge
8 Chest to Bar Pull Up--jumping pullups with plates placed beneath the bar so that top of head is 6 inches below bar.
was a very tough wod--happy with my number!!
Results: 221 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
02/27/2016 WOD: Crossfit Open 16.1 (scaled)
20 min AMRAP
25 ft OH Walking Lunge (65/95)--35 lb bar lunge (front rack)
8 Burpee over bar
25 ft OH Walking Lunge (65/95)--35 lb bar lunge
8 Chest to Bar Pull Up--jumping pullups with plates placed beneath the bar so that top of head is 6 inches below bar.
was a very tough wod--happy with my number!!		 221 reps
Workout Scaled