Performed at: | Shane |
Workout Name: | CrossFit Open 16.1 |
Description: | 20-min. AMRAP: 25-ft. overhead lunge 8 burpees 25-ft. overhead lunge 8 chest-to-bar pull-ups M 95 lb. W 65 lb. |
Results: | 109 reps Workout scaled |
Modifications at: | Did pull ups instead of C2B, everything else done RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/28/2016 | CrossFit Open 16.1 | 20-min. AMRAP: 25-ft. overhead lunge 8 burpees 25-ft. overhead lunge 8 chest-to-bar pull-ups M 95 lb. W 65 lb. |
109 reps Workout Scaled |