chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 28, 2016

Performed at: Vintage CrossFit
Workout Name: Endurance 2016-02-28 The Teddy
Description: 30 min AMRAP
Run 1 loop (.75 mile)
20 KB swings (53/35) (SCALE 35)
5 hills
5 inverted hills (walk/run backwards up the hill)
Results: 1 rounds 623 reps
Workout scaled
Modifications at: See above

1 similar workout

Date Name WorkoutDescription Results
02/28/2016 Endurance 2016-02-28 The Teddy 30 min AMRAP
Run 1 loop (.75 mile)
20 KB swings (53/35) (SCALE 35)
5 hills
5 inverted hills (walk/run backwards up the hill)		 1 rounds 623 reps
Workout Scaled