Lara Glaser

Hometown:
Unknown
Gym:
Risen Strength
Gender:
Female
Age:
49
Height:
5' 7"
Weight:
160 lbs

February 26, 2016

Performed at: Risen Strength
Workout Name: 160225
Description: 3 Position Snatch 1-1-1-1
Snatch Push Press 5-5-5-5
Good Morning 6-6-6
Results: 65 lbs
75 lbs
85 lbs
95 lbs
Performed as RX

4 similar workouts

Date Name WorkoutDescription Results
02/26/2016 160225 3 Position Snatch 1-1-1-1
Snatch Push Press 5-5-5-5
Good Morning 6-6-6		 65 lbs
75 lbs
85 lbs
95 lbs
Performed as RX
02/25/2016 160225_A Snatch Balance 5-5-5-5-5
@ 60% of Snatch
(:30 of HSPU practice between sets)
 45 lbs
Performed as RX
02/25/2016 160225_B Back Squat 2-2-2-2-2-2-2
@ 85%		 110 lbs
Performed as RX
02/25/2016 160225_C 00:00-08:00 Run 800m
08:00-12:00 Run 400m
12:00-14:00 Run 200m


 8m 21s
Performed as RX