Performed at: | Vertical CrossFit |
Workout Name: | 5.11.12 |
Description: | For Time 21-15-9 Lunges Push Press (95/65) Ring Dips |
Results: | 11m 22s Workout scaled |
Modifications at: | Red band |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/10/2012 | 5.11.12 | For Time 21-15-9 Lunges Push Press (95/65) Ring Dips |
11m 22s Workout Scaled |