Beth Taruscio

Hometown:
Bixby, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
45
Height:
5' 3"
Weight:
120 lbs

May 11, 2012

Performed at: Vertical CrossFit
Workout Name: CFJenks Team WOD
Description: For Time
100 Overhead squats (Men 45 lbs, Women 35 lbs)
100 Deadlifts (Men 225 lbs, Women 155 lbs)
100 Hand release push ups
100 Box jumps (Men 24 box, Women 20 box)
100 Kettlebell swings (Men 55 lbs, Women 35 lbs)
100 Double Unders
1,000 Meter run
Results: 26m 47s
Workout scaled
Modifications at: 115lb DL

1 similar workout

Date Name WorkoutDescription Results
05/11/2012 CFJenks Team WOD For Time
100 Overhead squats (Men 45 lbs, Women 35 lbs)
100 Deadlifts (Men 225 lbs, Women 155 lbs)
100 Hand release push ups
100 Box jumps (Men 24 box, Women 20 box)
100 Kettlebell swings (Men 55 lbs, Women 35 lbs)
100 Double Unders
1,000 Meter run		 26m 47s
Workout Scaled