Beth Taruscio

Hometown:

Bixby, OK

Gym:

Gender:

Female

Age:

Height:

5' 3"

Weight:

120 lbs

May 14, 2012

Performed at:	Vertical CrossFit
Workout Name:	5/15/12
Description:	For Time Buy-In: 50 Hollow Rocks or V-ups then 8 RFT 200 m sprint 10 Reverse Burpees
Results:	18m 09s Performed as RX
Warmup:	X2 30 Jumping Jacks 20 mountain climbers 10 Inch worm with pushup 10 Knees to Elbows 10 GHD Back Extensions 5 TGU (30/20)

Date	Name	WorkoutDescription	Results
05/16/2012	5/15/12	For Time Buy-In: 50 Hollow Rocks or V-ups then 8 RFT 200 m sprint 10 Reverse Burpees	18m 09s Performed as RX
05/14/2012	5/15/12	For Time Buy-In: 50 Hollow Rocks or V-ups then 8 RFT 200 m sprint 10 Reverse Burpees	18m 09s Performed as RX