Pat Harwood

Hometown:
Austin, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
43
Height:
5' 8"
Weight:
220 lbs

February 24, 2016

Workout Name: 2 position hang snatch
Description: 2 position hang snatch
worked up to 225# from above knee+below knee

power clean + push jerk

worked up to 225## x 1 X 5
Results: 225 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/24/2016 2 position hang snatch 2 position hang snatch
worked up to 225# from above knee+below knee

power clean + push jerk

worked up to 225## x 1 X 5		 225 lbs
Performed as RX