mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

April 12, 2015

Workout Name: #14...butt cramp
Description: 20 back squats 100%/75% bw
40 box jumps
15 back squats
30 box jumps
10 back squats
20 box jumps
5 back squats
10 box jumps

me/grijalva/e Jackson=completed not times
Results: 8 rounds 150 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/12/2015 #14...butt cramp 20 back squats 100%/75% bw
40 box jumps
15 back squats
30 box jumps
10 back squats
20 box jumps
5 back squats
10 box jumps

me/grijalva/e Jackson=completed not times		 8 rounds 150 reps
Performed as RX