mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

February 24, 2016

Performed at: madera so
Workout Name: #14.....Butt Cramp
Description: 20 back squats @ 100% BW/75%BW=155#
40 box jumps
15 back squats
30 box jumps
10 back squats
20 box jumps
5 back squats
10 box jumps

me=12:58, kirchert=11:18
Results: 12m 58s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/24/2016 #14.....Butt Cramp 20 back squats @ 100% BW/75%BW=155#
40 box jumps
15 back squats
30 box jumps
10 back squats
20 box jumps
5 back squats
10 box jumps

me=12:58, kirchert=11:18		 12m 58s
Performed as RX