chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 24, 2016

Performed at: Vintage CrossFit
Description: EMOM 12
Evens: 12 Burpees (SCALE 8 burpees)
Odds: 40 second front rack hold 135/95
Results: 12m 00s
Workout scaled
Modifications at: see above

1 similar workout

Date Name WorkoutDescription Results
02/24/2016 EMOM 12
Evens: 12 Burpees (SCALE 8 burpees)
Odds: 40 second front rack hold 135/95		 12m 00s
Workout Scaled