Karina Romero

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
42
Height:
5' 1"
Weight:
116 lbs

February 23, 2016

Performed at: Vintage CrossFit
Description: AMRAP 15
Row 200m
5 Squat Cleans 115/75
7 Burpee Box Jumps 24/20
Results: 4 rounds 200 reps
Workout scaled
Modifications at: 45lb
Cooldown: Run 800m not for time

1 similar workout

Date Name WorkoutDescription Results
02/23/2016 AMRAP 15
Row 200m
5 Squat Cleans 115/75
7 Burpee Box Jumps 24/20		 4 rounds 200 reps
Workout Scaled