Justin Lilly

Hometown:

Evans, Georgia

Gym:

Gender:

Male

Age:

Height:

Weight:

205 lbs

February 24, 2016

Performed at:	Genesis South
Description:	Tabata DUs (scale is singles then divide by 2 for count, if you can't jump do calf raises or squats) DL 135lb/ 95lb Rest 2 minutes Cleans 95lb/65lb T2B Add total reps for score
Results:	177 reps Performed as RX
Athlete's Notes:	Did calf raises since Achilles injury is still limiting

Date	Name	WorkoutDescription	Results
02/24/2016		Tabata DUs (scale is singles then divide by 2 for count, if you can't jump do calf raises or squats) DL 135lb/ 95lb Rest 2 minutes Cleans 95lb/65lb T2B Add total reps for score	177 reps Performed as RX