Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

February 23, 2016

Performed at: Vintage CrossFit
Workout Name: MFT 874 Interval Work
Description: 5 Rounds
12 Deadlift 155/105lbs
9 Hang power cleans 155/105lbs
6 Push jerk 155/105lbs
Rest 1 minute
The goal of these DT intervals is to push the barbell cycling speed. Dont just go unbroken, be fast and efficient.
Results: 7m 28s
Performed as RX

1 similar workout