Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 23, 2016

Performed at: Crossfit NCR
Description: WOD:
Crossfit Open 12.3
18 Minute AMRAP
15 Box Jumps (20/24)--20 inch
12 Push Press (85/115)--55 lbs
9 Toe to Bar -- knees up
6 rounds 12 box jumps
Results: 6 rounds 12 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
02/23/2016 WOD:
Crossfit Open 12.3
18 Minute AMRAP
15 Box Jumps (20/24)--20 inch
12 Push Press (85/115)--55 lbs
9 Toe to Bar -- knees up
6 rounds 12 box jumps
 6 rounds 12 reps
Workout Scaled