Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
44
Height:
--
Weight:
195 lbs

February 19, 2016

Performed at: Vintage CrossFit
Workout Name: CrossFit Open 14.5
Description: 21-18-15-12-9-6-3 reps of:
Thrusters, 95 / 65 lb.
Burpees
Results: 16m 24s
Performed as RX
Cooldown: 5 Untimed Sets
20 Hip Extensions
Scale as appropriate

3 similar workouts

Date Name WorkoutDescription Results
01/21/2019 CrossFit Open 14.5 21-18-15-12-9-6-3 reps of:
Thrusters, 95 / 65 lb.
Burpees		 15m 02s
Performed as RX
02/19/2016 CrossFit Open 14.5 21-18-15-12-9-6-3 reps of:
Thrusters, 95 / 65 lb.
Burpees		 16m 24s
Performed as RX
03/28/2014 CrossFit Open 14.5 21-18-15-12-9-6-3 reps of:
Thrusters, 95 / 65 lb.
Burpees		 24m 57s
Performed as RX