Performed at: | Keshequa High School |
Description: | 3 RFT Run the 0.75 mile loop 20 walking lunges (alternating legs) 15 sit-ups 10 push-ups 5 hills Advanced: 4RFT |
Results: | 4m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/22/2016 | 3 RFT Run the 0.75 mile loop 20 walking lunges (alternating legs) 15 sit-ups 10 push-ups 5 hills Advanced: 4RFT |
4m 00s Performed as RX |