Pat Harwood

Hometown:
Austin, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
43
Height:
5' 8"
Weight:
220 lbs

February 21, 2016

Workout Name: liftin
Description: snatch grip push presses x 3

95-115-145-165-185-205-215-225-235

back squats x 2
235-275-305-325-345-365-375-375-375-375
Results: 375 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/21/2016 liftin snatch grip push presses x 3

95-115-145-165-185-205-215-225-235

back squats x 2
235-275-305-325-345-365-375-375-375-375		 375 lbs
Performed as RX