Performed at: | Home |
Workout Name: | 022016 |
Description: | AMRAP 14 min(95#) 75 jump ropes 1 clean 2 front squats 3 push presses 4 ohs |
Results: | 6 rounds 0 reps Performed as RX |
Warmup: | 30 min Airdyne. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/20/2016 | 022016 | AMRAP 14 min(95#) 75 jump ropes 1 clean 2 front squats 3 push presses 4 ohs |
6 rounds 0 reps Performed as RX |