Performed at: | Vintage CrossFit |
Workout Name: | MFT 871 Interval |
Description: | Every 3 minutes until failure: 15 Calorie row 15 Thrusters 95/65lbs 15 CTB pull-ups Rest remainder |
Results: | 3 rounds 41 reps Performed as RX |
Warmup: | AMRAP 3 minutes 5 Hang power clean 115/75lbs 5 Lateral bar burpees 6+5 |