Performed at: | Vintage CrossFit |
Description: | 9-7-5-7-9 Overhead Squat (135/95) (SCALE 45 lbs) Handstand Push Up (SCALE abmat + 10 lb plate) |
Results: | 9m 52s Workout scaled |
Modifications at: | see above |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/18/2016 | 9-7-5-7-9 Overhead Squat (135/95) (SCALE 45 lbs) Handstand Push Up (SCALE abmat + 10 lb plate) |
9m 52s Workout Scaled |