Michelle Bishop

Hometown:

Unknown

Gym:

Unaffiliated

Gender:

Female

Age:

Height:

Weight:

February 16, 2016

Performed at:	Crossfit NCR
Description:	Skill: 3 Rounds Max Effort Bench Press (125/185)--built to 85 for 5 reps WOD: 7 Minute AMRAP 7 Toe to Bar--knees up 7 Wall Balls -- 14 lbs (can't remember how many reps--likely 90ish Rest 5 Minutes 7 Minute AMRAP Burpees -- 61
Results:	61 reps Workout scaled

Date	Name	WorkoutDescription	Results
02/16/2016		Skill: 3 Rounds Max Effort Bench Press (125/185)--built to 85 for 5 reps WOD: 7 Minute AMRAP 7 Toe to Bar--knees up 7 Wall Balls -- 14 lbs (can't remember how many reps--likely 90ish Rest 5 Minutes 7 Minute AMRAP Burpees -- 61	61 reps Workout Scaled