Performed at: | fitness zone |
Workout Name: | 179...get sum gains |
Description: | 1-2-3-4-5-6-7-8-9-10 hang cleans @135 5 HR push ups 30 second jump rope me-10:40 Williams=19:09 |
Results: | 10m 40s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/10/2016 | 179...get sum gains | 1-2-3-4-5-6-7-8-9-10 hang cleans @135 5 HR push ups 30 second jump rope me-10:40 Williams=19:09 |
10m 40s Performed as RX |