Nicolas Petrone

Hometown:
Dania, FL
Gym:
CrossFit ATP
Gender:
Male
Age:
45
Height:
5' 6"
Weight:
158 lbs

December 13, 2011

Performed at: CrossFit ATP
Workout Name: Skill/Strength WOD
Description: Overhead Squat-3-3-3-3-3-3-3
Results: 155 pretty easy lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
12/15/2011 Skill/Strength WOD Sumo Deadlift-1RM
 315 lbs
Performed as RX
12/13/2011 Skill/Strength WOD Overhead Squat-3-3-3-3-3-3-3 155 pretty easy lbs
Performed as RX