Pat Harwood

Hometown:
Austin, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
43
Height:
5' 8"
Weight:
220 lbs

February 13, 2016

Workout Name: block snatches
Description: block snatches

1 snatch pull + 1 snatch from blocks

95-125-155-165-175-185-195-205-215-225(f)-225(f)-225
Results: 225 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
03/06/2016 block snatches block snatches x 2

45-115-135-135-165-165-180-195-195-205-205-205(f)-205(f)-205(f)-205-205		 205 lbs
Performed as RX
02/13/2016 block snatches block snatches

1 snatch pull + 1 snatch from blocks

95-125-155-165-175-185-195-205-215-225(f)-225(f)-225		 225 lbs
Performed as RX