Performed at: | Vintage CrossFit |
Workout Name: | MFT 866 Interval Work |
Description: | 3 Rounds 80 Double-unders 40 Toes to bar 20 Bench press 185/115lbs (155/105lbs round 2 135/95lbs round 3) Rest 2 minutes |
Results: | 24m 51s Performed as RX |
Cooldown: | 1 mile baby stroller push 9:24 |
Athlete's Notes: | 9:02/6:07/5:40 |