colleen ortega

Hometown:
Cooper City, Florida
Gym:
CrossFit ATP
Gender:
Female
Age:
57
Height:
5' 2"
Weight:
102 lbs

May 11, 2012

Description: Calf Raises 30
Chair Squats 15-15-15
Results: 10m 00s
Performed as RX
Athlete's Notes: still a good bit of spasms and pain

2 similar workouts

Date Name WorkoutDescription Results
05/14/2012 Calf Raises 30
Chair Squats 15-15-15
Incline Pushups 10
Pushups 6-10
Bridges 30 sec - 30 sec - 30 sec
Pelvic Tilt 10-10-10		 30m 00s
Performed as RX
05/11/2012 Calf Raises 30
Chair Squats 15-15-15		 10m 00s
Performed as RX