Chad Renfro

Hometown:
Houston , Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
--
Weight:
225 lbs

February 11, 2016

Performed at: Vintage CrossFit
Description: 6 Sets each for Meters
2 min max effort Row
3 min Rest
Results: 3,404 m
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/11/2016 6 Sets each for Meters
2 min max effort Row
3 min Rest		 3,404 m
Performed as RX