Performed at: | Vintage CrossFit |
Workout Name: | Vintage Endurance 160203 |
Description: | For Total Time 8 x 200m 1 Minute Rest between intervals |
Results: | 14m 30s Performed as RX |
Warmup: | 800m Run |
Cooldown: | Tabata Odds: Hollow Rock Hold Evens: Plank Hold |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/03/2016 | Vintage Endurance 160203 | For Total Time 8 x 200m 1 Minute Rest between intervals |
14m 30s Performed as RX |