Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 10, 2016

Performed at: Crossfit NCR
Description: Skill:
Power Clean
3-3-3-3 (80-90%)--kept it light today, worked up to 85 lbs

WOD: 10 min cap
4 Rounds
10 Cleans (145/205)--65 lbs
10 Box Jumps (24/30)--24 inch
Results: 7m 44s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
02/10/2016 Skill:
Power Clean
3-3-3-3 (80-90%)--kept it light today, worked up to 85 lbs

WOD: 10 min cap
4 Rounds
10 Cleans (145/205)--65 lbs
10 Box Jumps (24/30)--24 inch
 7m 44s
Workout Scaled