Performed at: | The Edge |
Description: | Row 1000m 135lb back squat 10reps 5 knee to elbow 185lb back squat 10 reps 5 knee to elbow 225lb back squat 10 reps 5 knee to elbows 40lb DB lunges 3 sets 8 reps 25 sit ups |
Results: | 35m 00s Performed as RX |