Chris Edmonds

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 8, 2016

Description: 3 dips OTM x 10

x-knee moutain climber OTM 10 / 15 / 20 / 25 / 20 / 15 / 10

turkish getups x10 (5lb)
pushups x15
airsquats x 20
___________
10 min max
Results: 10m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/08/2016 3 dips OTM x 10

x-knee moutain climber OTM 10 / 15 / 20 / 25 / 20 / 15 / 10

turkish getups x10 (5lb)
pushups x15
airsquats x 20
___________
10 min max		 10m 00s
Performed as RX