Jon Hayes

Hometown:
Clinton Township , Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
30
Height:
5' 5"
Weight:
155 lbs

February 8, 2016

Performed at: Stars and Stripes CrossFit
Workout Name: CrossFit Games Open 12.4
Description: Complete as many rounds and reps as possible in 12 minutes of:

150 Wall balls
90 Double-unders
30 Muscle-ups
Results: 0 rounds 263 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/08/2016 CrossFit Games Open 12.4 Complete as many rounds and reps as possible in 12 minutes of:

150 Wall balls
90 Double-unders
30 Muscle-ups		 0 rounds 263 reps
Performed as RX