Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

February 5, 2016

Performed at: Vintage CrossFit
Workout Name: MFT 861 Oly
Description: EMOM 5 minutes
5 Touch and go squat clean
Start in the neighborhood of 65-70% of your clean max and work up if you can.
Results: 210 lbs
Performed as RX
Warmup: Row 2k
The weakness warm-up is a staple of in season training with MisFit Athletics. Go at a nice comfortable pace for 1500m and if you feel great, bring it home. If you feel like youre going to die, keep cruising.
7:05

2 similar workouts

Date Name WorkoutDescription Results
02/05/2016 MFT 861 Oly EMOM 5 minutes
5 Touch and go squat clean
Start in the neighborhood of 65-70% of your clean max and work up if you can.		 210 lbs
Performed as RX
01/15/2016 MFT 846 Oly EMOM 5 minutes
5 Touch and go squat clean
Start in the neighborhood of 65-70% of your clean max and work up if you can.		 205 lbs
Performed as RX