Thomas De Cock

Hometown:
Antwerp, Antwerp
Gym:
Unaffiliated
Gender:
Male
Age:
41
Height:
1.78m
Weight:
87 kgs

May 14, 2012

Performed at: Crossfit Antwerpen
Workout Name: Burpees, Pull-Ups, Sit-Ups
Description: 10min AMRAP

Burpee 5
Pull-Up 10
Sit-Up 15
Results: 7 rounds 15 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/14/2012 Burpees, Pull-Ups, Sit-Ups 10min AMRAP

Burpee 5
Pull-Up 10
Sit-Up 15		 7 rounds 15 reps
Performed as RX