Ozzy Ferrer

Hometown:
Anaheim, California
Gym:
Anaheim XCEL
Gender:
Male
Age:
40
Height:
5' 9"
Weight:
245 lbs

February 3, 2016

Performed at: Anaheim XCEL
Description: 10 min. EMOM
3 Power Cleans

5 Rounds
10 bench press
20 deadlifts

one partner does first round, the second partner rests, second partner does their round and first partner rests
Results: bench max 225 lbs
deadlift max 245 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/03/2016 10 min. EMOM
3 Power Cleans

5 Rounds
10 bench press
20 deadlifts

one partner does first round, the second partner rests, second partner does their round and first partner rests		 bench max 225 lbs
deadlift max 245 lbs
Performed as RX