Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

February 4, 2016

Performed at: Vintage CrossFit
Description: 800m Run
Rest 1 minute
600m Run
Rest 30 Sec
400m Run"
Results: 8m 01s
Performed as RX
Athlete's Notes: yuck

1 similar workout

Date Name WorkoutDescription Results
02/04/2016 800m Run
Rest 1 minute
600m Run
Rest 30 Sec
400m Run"		 8m 01s
Performed as RX