Tessa Evans

Hometown:
Houston
Gym:
Vintage CrossFit
Gender:
Female
Age:
37
Height:
5' 7"
Weight:
135 lbs

February 3, 2016

Performed at: Vintage CrossFit
Description: 20 min partner AMRAP
Partners Alternate Rounds
30 Air Squats
1 (Legless) Rope Climb"

Scale Legless rope climbs to rope climbs; Rope Climbs to 5 rope assisted pull ups
Results: 19 rounds 30 reps
Workout scaled
Modifications at: Regular Rope Climbs

1 similar workout

Date Name WorkoutDescription Results
02/03/2016 20 min partner AMRAP
Partners Alternate Rounds
30 Air Squats
1 (Legless) Rope Climb"

Scale Legless rope climbs to rope climbs; Rope Climbs to 5 rope assisted pull ups		 19 rounds 30 reps
Workout Scaled