Sandra Backward

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 14, 2012

Performed at: CrossFit Eclipse
Description: 4 rounds
6 deadlifts (315/215 lbs)
12 ring dips
40 double unders
Results: 16m 34s
Workout scaled
Modifications at: Assisted ring dips/bar dips
13 bounce bounce snap instead of double unders

1 similar workout

Date Name WorkoutDescription Results
05/14/2012 4 rounds
6 deadlifts (315/215 lbs)
12 ring dips
40 double unders		 16m 34s
Workout Scaled